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Sarah Coomber's avatar

"how to pivot without falling and call it a pirouette" -- this is beautiful. Yes. More power to you, Mariah!

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Victoria's avatar

Hi Mariah, a big hug. I hear you. I feel and have felt all this too, as another kind of caregiver. Often, especially with grief (the ultimate discombobulator) no matter how much I tried to reframe, manage, and redefine whatever I was feeling...because I was trying to do that, it got worse, or erupted.

I love how you pirouette to seeing this all as being human. I wholeheartedly agree. These days I try to gently hold the pain and frustration and count breaths. My overactive brain needs the space to calm or to recognise that 'being human' is ok. Judging ourselves is the auto-bully.

So, I just wanted to share that sometimes we can give ourselves a hug, instead of trying to be tough, grit, fight...we can even hug and pirouette with the neatest flexibility, agility. as Brené Brown says Strong Back, Soft Front, Wild Heart (Braving the Wilderness). You're doing amazing Human-ing!!

P.S a caregivers trick is to invest in a good thermos mug so your coffee/tea doesn't get cold. Otherwise we make at least 10 cups and never get to drink any before its cold!

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