What story are you telling yourself?
When I say it out loud, when I give voice and space to the default stories my mind likes to repeat, I can stop and ask, “Is that actually true?”
The story I’ve been telling myself is…
I have to wait for everyone else to be okay before I can fall apart.
I’m the glue holding this together.
I’m always the strong one.
I don’t have any help.
When I say it out loud, when I give voice and space to the default stories my mind likes to repeat, I can stop and ask, “Is t…
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